It’s taken me much longer to slowly slide back into old eating habits, but unfortunately, I’m well on my way. I haven’t slipped too far so that’s good (and different). But here is where I stop. Starting tomorrow, I will post every day for the rest of the month. I will write about what I did right and what I could have done better. I haven’t weighed myself in a couple of weeks, so tomorrow morning, I’ll jump on the scale. I have to give myself credit though. I haven’t gone back to eating as much bad food as possible and not finding the courage to get back to it. Usually, you wouldn’t see me on here for a year or so!
So here are my goals for the rest of October.
• Blog daily
• Weigh in every Thursday
• Keep track of calories using My Fitness Pal
• Not go over allotted calories
• Exercise four times per week
Deep breath…and go.
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