I ate too many calories.
What I did right yesterday
I ate a healthy lunch and breakfast. I new we would be eating pizza for dinner so I planned out my day ahead of time. I planned to walk for about 60 minutes and took that into account when planning my day. I ate three pieces of pizza and was satisfied and happy with myself and not at all tempted to eat more.
What I could have done better
Unfortunately, I only ended up walking for about 30 minutes, because I got a late start (not my fault, really). So, I ended up eating 178 calories more than I should have. That’s not too big of a deal, but I’m stilled bummed about it. I can see this is going to be a reoccurring issue, planning on one thing and not being able to follow through. I guess that’s actually regular life – kids, husband, pets, a house to take care of, etc. My aim is to have a regular life without being HUGE so I can’t expect regular life to care that I had plans to walk for an hour!
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