The day of my vow to look into surgery if I haven't lost weight has long come and gone. I just don't want to have surgery. I know how to lose weight. I don't know what it's like to recover from surgery and to have eating/drinking restrictions for the rest of my life, and I'd rather not find out. I feel ready to give it a go all by myself - no chemical or surgical assistance. I'm tough enough. Absolutely. I added the "MyFitnessPal" app to my phone. It's a very handy way of keeping track of calories, exercise, etc. There is also a website myfitnesspal.com that includes a message board and other extras. I'm super optimistic this time. I have no idea why. Fingers crossed!
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